Language Lens

A blog about life, discovery and culture through the lens of language and linguistics.

Archive for the tag “meditation”

The learning process…and the process of “fossilization”

There are many theories on how we learn language, therefore there are many methods on how to teach.  Students are different and for adults what is even more different are their life circumstances and schedules.  We can’t always have the “ideal” situation for learning by moving to London or Washington DC, and what is “ideal” anyway?  The practicalities of life play a big part in language acquisition, and this is simply a reality.

English is a unique case as it’s spoken in many more countries than just the UK, the US, Australia, Ireland etc.  It’s the “common language” among people in an international environment and for traveling.  English is also unique because we have regular exposure to it, and it dominates the entertainment industry.  This is how so many people learn on their own by immersing themselves into TV series, podcasts or music.

Although it’s wonderful to have the ability to learn on your own, it presents some challenges and limitations as well.

  • Many times there are “holes” or “gaps” in a student’s knowledge – things that weren’t learned well from the start, therefore leaving a ‘hole’ or ‘emptiness’ in the flow of knowledge.
  • We naturally have “interference” from our first language onto a second, so we “transfer” things from our mother tongues onto English.

Both common sources of mistakes – holes and interference – lead to “fossilization”, which occurs when a mistake is repeated enough times without correction that it becomes a habit.   The mistakes technically harden in your brain leaving an imprint, like a fossil.

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… but rest assured, there is no challenge too difficult to overcome.

Fossilized mistakes are possible to correct.  It just takes work and more than that, it takes greater awareness, which is the first step to any change.  Meditation techniques teach that “what you feed will grow.”  In other words, what thoughts and beliefs you constantly reinforce by repeating them will grow stronger in your mind.  The process is the same regarding language, including how we talk to ourselves as we learn, how we react if and when a mistake occurs and those darn “fossilized mistakes” themselves.  The more we repeat them, the more they take root.

This leads me to the four general steps in the learning process:

  1. A student makes mistakes and gets correction from a teacher. There is no limit to how long this process might take and it’s a more passive process for the student.
  2. Eventually the student starts to “self-correct” and this is when you know language acquisition is shifting from passive to active. Self-correction is possible due to greater awareness, which is the first step to any change.
  3. The mistake is made once in a while, always self-corrected when noticed.
  4. Eventually the mistake disappears. The hardened fossil has been broken open and thus dissolved.

This matters anywhere you learn another language, but since there are around 184 nationalities living in Brussels and around 104 languages present, this makes “interference” widespread and there are few native speakers to learn from as you would in London or Washington DC.  If everyone is influenced by their first language, then interference comes in many forms in Brussels.  Some people call the English spoken in international communities such as this “Globish”, “Eurish”, “Euro-English” or simply “International English.”

Some observations and tips for language learning based on my teaching experience:

  1. Frequency is more important than duration of time in order to retain and memorize information. For example, it’s better to learn a language in small increments of time (30 minutes a day) instead of a two hour class all at once.
  2. For improving comprehension it’s better to stay with one general accent and get used to the sounds, tones and expressions before moving on to another. Some students think it’s best to change their teacher and hear different accents all the time, but it actually works in the opposite effect as your ear never adapts fully to one. This is to focus your comprehension and limit the amount of information you receive at once.
  3. When you aren’t focused and can’t concentrate, it’s best to take a short walk, try to meditate or find whatever means you can to relax before learning begins. Being relaxed and calm is more important than knowledge or skills, because when we aren’t relaxed, it blocks us from speaking at our full potential and therefore the knowledge we have matters less.

Since language is best learned with more frequency than of duration of time…since greater awareness is needed to make a change… and since “fossilization” is real and occurs when students don’t get corrective feedback, targeted conversation is the way.

Remembering what meditation reveals: “What you feed will grow.”

If conversation isn’t guided and if there isn’t someone available to point out “interference” or “fossilized mistakes”, then we continue to feed these errors and find ourselves in a vicious cycle of habit.  Fossilized mistakes are just that – they’ve happened enough where they are now habit.  By being more “mindful” of your learning, by targeting problem areas, and by being in a calm environment to do so, you can learn to break the habit of “fossilization” and then be in a better position to continue learning on your own!

 

 

 

 

 

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Connecting meditation and language learning

I come to you almost two weeks after finishing my first meditation retreat.  This was for a technique called Vipassana, which is one of the most ancient forms of meditation from India.  Until about a year ago I had never heard of it, and until about two weeks ago I knew nothing about it.  I had tried several meditation techniques, never getting real direction and only getting frustrated in the process.  Maybe you relate.  Like everyone who starts, I was trying to stop my mind, but how can you do that really? And especially when you have a mind that will never seem to stop running? They say “mente a mil” in Spanish, literally the idea of your mind being at “speed one thousand.”

I am no expert and am pretty young in the meditation world honestly, but I now understand the point and have experienced some real results of my own.  Meditation can be practiced in many forms: in cleaning, drawing, focusing on breath, counting breath, scanning the body for sensations, the list goes on.  You are simply learning to observe your mind rather than stopping it, and each technique has a different approach on how to do it.  By observing, you become aware, and awareness is the first step to any kind of change.

Now I want to talk about language learning, and of course since this is a language blog!  A wise woman once taught me about this thing that happens when acquiring language.  First you become aware of a mistake you are making either on your own or with a teacher´s help. Then you get repeated correction from a teacher (and realize just how much you are making that mistake.) Thirdly, you start to correct yourself, and finally, the error is no longer an error and has been converted, corrected, transformed…however you want to call it.  There is something in linguistics called “fossilization” which is an error that has happened so much or was never learned correctly to begin with that it has “hardened” so to speak, leaving an imprint as a fossil does.  It´s a mistake that a student has made so many times that it has become part of their natural speech, for example.  In the world of meditation, you could call it taking root.

As I worked to find my bliss at the Vipassana retreat, I realized it wasn´t bliss at all really.  It was hard work sitting up for hours at a time and trying to focus.  I had some moments of bliss but there is nothing like the bliss of seeing some change in your life.   I “scanned my body” (and for anyone who has done it, you know what I mean) and throughout the week thoughts came to me, things I hadn´t thought about in years and others that came around and around again.  Some of these thought patterns we all have seem impossible to change, just like a fossilized mistake!

So I´m back to the real world, the hectic world that it is.  Those ten days in silence enjoying nature, finding inner peace, and searching for the right meditation position were blissful now that I compare it to the city noise.  Maybe it is  just that I´m back to the typical routine, and it feels intense because I had never calmed my mind like that before?  Why do we meditate really?  To find peace, tranquility…equanimity… equanimity… equanimity.  We do it to change our minds and to evolve, because you can evolve past the broken record that goes on and on in your head.  Awareness is the key to any kind of freedom, even freedom from language mistakes.  You too can correct and evolve past fossilized mistakes.  It just takes some work.

I had many days to sit and meditate and admittedly think about other things too.  One thing I thought about was this blog post in fact and the connection to fossilized mistakes and roots in our mind.  These things can change… it just takes some work.

meditation one

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